ViBRANT HEARTS
1 on 1 Sessions
Mental health with a Holistic approach
We provide one-on-one sessions with licensed mental health professionals who employ a holistic approach to address a wide range of mental health concerns. This may include addiction, anxiety, depression, trauma, stress management, self-esteem,
Educational Programs
Tailored Workshops and Structured Courses
We conduct workshops, seminars, or educational programs on various topics related to mental health, self-care, stress reduction, mindfulness, resilience, and personal growth.
These can be tailored for individuals, workplaces, schools, or community organizations.
Mind-Body Therapy
Using the power of mind and body together
We offer therapies that integrate the mind and body, such as yoga therapy, meditation, breathwork, art therapy, music therapy, and dance/movement therapy, reiki therapy.
These approaches can help individuals explore emotions, reduce stress, and enhance self-expression.
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